Monday, April 23, 2012

Earth Day!


Yesterday was dedicated to protecting our world and environment. Earth Day focuses on respecting and appreciating all our earth gives to us. And who does that better than farmers?
            Modern farmers have worked diligently to reduce their carbon footprint. After all, the earth is their entire livelihood. They’ve got to take care of it! In fact, since the 1982, farmers have reduced cropland erosion by nearly 50 percent! How’s that for taking care of the earth?
            One major concern of environmentalists is the greenhouse gas emission given off by cattle. However, according to Environmental Production Agency, beef production accounts for just 2.8 percent of America’s greenhouse gases, as opposed to the 26 percent made up by cars.
And compared to a farmer in 1977, we now produce 18 percent less carbon emissions! Today’s farmers also use 30 percent less land and require 14 percent less water. We have made a commitment to sustainability and do all we can to help the environment.
Many new practices have helped to bring about those impressive numbers. Grazing is an important and natural way to feed cattle that uses ground that often could not be farmed and convert forages into healthy, delicious beef. After all, 85 percent of America’s land isn’t fit for agricultural crops.
Some feedlots have also worked to compost their manure for use in places like golf courses, athletic fields, gardens etc. And our efficiency is incredible! The USA produces 20 percent of the world’s beef with just 7 percent of the world’s cattle!
I know at our ranch, and many others, we plant windbreaks to not only protect the cattle but to prevent ground erosion. Many ranchers also recycle cornstalks by baling them for cattle bedding.
Cattle pastures often serve as a home for wildlife as well, especially birds and often deer. And, of course, a windmill turns wind energy, which we use to run water pumps.
Clearly, America’s farmers and ranchers are doing their part to protect and help the environment. We strongly promote environmental stewardship. In fact, it was an important part of my Master’s of Beef Advocacy program!
So do your part this Earth Day and support America’s farmers and ranchers, the everyday environmentalists!

Bridget Beran
2011-2012 Kansas Herford Queen

To see more ways that farmers and ranchers are helping the environment, just follow this link to see all 40 ways: http://www.explorebeef.org/protectingresources.aspx
For more information:
http://www.explorebeef.org/environment.aspx

Monday, April 9, 2012

An Exciting Weekend!


Courtney, Vera, myself, Arnita, and Ron.
Kevin's brother Todd who flew in from California
for the sale and Kevin hiding in the back.

            Last Friday was certainly an exciting day! I not only travelled to Sandhill Farms in Trousdale, Kansas for their annual production sale, I also found out that I received two new scholarships from the A. Q. Miller School of Journalism and Mass Communications at Kansas State University! It was a very exciting start to the weekend, which also included my 18th birthday on Saturday!
            The sale, of course, was a big part of my weekend. It was a great pleasure getting to see the wonderful Schultz family and their fantastic Hereford cattle. Our families were stalled near each other for years in Denver for NWSS and we’ve become great friends!
            As usual, the sale went off incredibly well and Dad and I had a great time. And of course, we got to see lots of other great Hereford breeders! Congratulations to Sandhill Farms and you can visit their website at www.sandhillfarms.com!

Bridget Beran
2011-2012 Kansas Hereford Queen

Monday, April 2, 2012

Be BOLD!


            The number one way to reduce your chances of a heart attack is “eat less red meat” right? Nope! Studies done by the American Journal of Clinical Health have shown that including up to 5.4 ounces of lean beef in a heart healthy diet can actually reduce your LDL (bad cholesterol) by 10 percent!
            Beef in an Optimal Lean Diet (BOLD) is the name for the new diet plan. They found that while still enjoying lean beef, you can keep your saturated fat levels below 7 percent, same as the requirements of the gold-standard DASH diet (Dietary Approaches to Stop Hypertension).
This all just goes to show that beef is a safe, nutritious and healthy way to maintain a good diet! Not only is it delicious, it also offers 10 essential nutrients including zinc and iron. And it can help lower your chances of heart disease, when eaten in moderation, of course.
So be BOLD and help spread the word about the benefits of beef in a heart healthy diet! Check out the BOLD fact sheet for more information!

Bridget Beran
2011-2012 Kansas Hereford Queen